Home Destinations The Best Spring and Fall Hikes in Kananaskis

The Best Spring and Fall Hikes in Kananaskis

by Karen Ung

Enjoy the scenery on these spring and fall hikes in Kananaskis!

Shoulder season (late fall / spring) is a wonderful time of year to explore Kananaskis. In autumn, as the mercury drops, so do the number of people in the parks. As we don toques, mountain peaks put on pretty caps of snow, and hiking gives way to snowshoeing, ice walks, and cross country skiing. Cool weather can mean icy trails in the morning and slushy, mucky trails in the afternoon, but it’s worth getting out for the glorious sunshine.

When conditions are always changing, it can be tough to pick the right trail, but there are lots of options! Here are our favorite spring and fall hiking trails in Kananaskis, plus tips on what what to wear and what to bring.

Looking for larch hikes? See Fantastic Fall Larch Hikes in Kananaskis.

Best spring and fall hikes near Calgary from top left clockwise: Sunrise Hill, Jura Canyon, Black Prince Cirque, Grassi Lakes

Bow Valley Provincial Park

Located in the front ranges, Bow Valley Provincial Park tends to get less snow and dry out quickly, so it’s a great place to hike year round! Trails to explore in Bow Valley Provincial Park:

Flowing Water Trail is a fun, short trail in Bow Valley Park that takes you on stairs, boardwalk, wetlands, and along the Kananaskis River. 2.4 km loop.

Middle Lake Day Use Area has a picnic area and interpretive trail. Enjoy the view of Mount Yamnuska from across the water. 2 km loop.

Heart Creek Bunker is an unofficial trail to the site of a would-be Cold War bunker (was never used). Bring headlamps to explore the 80’x25′ caverns. Note that the bunker is on an avalanche slope, so you should avoid this hike if the slope is snow covered. 3.8 km round trip.

Prairie View Trail to McConnell Ridge or Barrier Lake Fire Lookout is a good hike to do when it’s super windy, as the trees provide shelter from the wind. When you finally break out of the trees at McConnell Ridge, you are rewarded with views of Barrier Lake, Mount Baldy and beyond. There’s a fun little scramble to a higher viewpoint (not recommended if icy), as well as the option to hike up to Barrier Lake Fire Lookout offering 360 views. Return the way you came for the quickest way down. 13.2 km return, 421 m elevation gain. Add on 0.7 km, 100 m elevation gain to the Fire Lookout.



Raven’s End (east shoulder of Mount Yamnuska) is another good fall / spring hike near Calgary. Beautiful alders line the trail and as you get higher, there are great views to the south and west. From the end of the parking lot, take the trail on the right. When you get to a signed fork, take the hiking/scrambling trail on the right to reach the east shoulder of Mount Yamnuska. Return the way you came. Read Hiking Mount Yamnuska: Choose Your Own Adventure for a detailed route description. 7 km return, 500 m elevation gain.

Widow Maker Trail is a short and scenic trail along the Kananaskis River. Watch kayakers and rafts on the rapids. 1.2 km to Kananaskis Visitor Information Centre, 2 km to Canoe Meadows, 120 m elevation gain.

Canyon Ice Walks

One of the best things about the colder weather is the chance to go on a canyon ice walk! By late November or early December, you can usually walk the frozen creekbeds of Jura Canyon and Grotto Canyon! Jura Canyon’s narrow canyon walls make for a unique experience, but our favorite is Grotto Canyon is with its towering ice falls and 500 year old pictographs. For more information, please see DIY Ice Walks Near CalgaryUsually doable from December until March, weather permitting (warm weather will melt the ice, so save ice hikes for when it’s cold!).

Canmore & Canmore Nordic Centre Provincial Park

Canmore Nordic Centre is a world class nordic skiing facility that also has an ice rink, snowshoeing trails, and fat biking trails. When the snow melts, enjoy mountain biking the trails and bike skills park, orienteering, and disc golf course. To see all the activities the park has to offer, see our Canmore Nordic Centre Recreation Guide. Note that trail fees are in effect for cross country skiing.

If you’re looking for a great, short hike near Canmore, try Grassi Lakes (CLOSED UNTIL NOVEMBER 2022). In only 3.2 km round trip, you see a waterfall (only visible from the “difficult” trail), two small, perfectly green lakes, and pictographs! Note: The “difficult” route past the waterfall is usually closed from late fall to early spring due to ice flows but the “easy” trail is open year round. Check the Alberta Parks Trail Reports before you go!

For a quieter alternative to Grassi Lakes, hike Three Sisters Creek to two waterfalls! Only 4 kilometres round trip.

Ha Ling Peak is a steep but rewarding summit you can hike almost year round, but you will definitely need traction devices from late fall through spring. 3.9 km one way, 910 m elevation gain. CLOSED UNTIL NOVEMBER 2022.

Mount Lady MacDonald can also be hiked year round due to its south-facing slope, but we recommend going only as far as the (abandoned) teahouse platform or false summit when the knife-edge ridge is wet or snow/ice covered. 3.2 km one way, 1200 m elevation gain. CLOSED UNTIL NOVEMBER 2022.

Elbow Valley

The Elbow Valley is a wonderful place to hike in fall. Stop in Bragg Creek before or after your hike for a bite to eat!

The shortest trail is Elbow Falls. The falls are a 2 minute walk from the parking lot, but you can walk a bit further along the river. 1 km round trip.

Fullerton Loop is moderate family hike that takes you through meadows, forest, and along a ridge with mountain views on the west side of the loop. 6.8 km round trip, 213 m elevation gain. Follow the orange trail markers and maps to make a loop.

For more of a challenge and amazing views, try Prairie MountainYou can do this hike almost year round as the top is usually windswept minimizing avalanche danger. It’s quite a grind, but well worth the effort!

Vents Ridge is a fun, short hike near Bragg Creek that passes the White Buddha climbing and bouldering area. A rock helmet is recommended near the cliffs due to risk of rockfall. 2 km one way (add 1 km one way from Dec 1 – May 14 when the winter gate is closed), 300 metres elevation gain.

Canyon Creek Ice Cave, a large limestone cave with ice formations in the side of Moose Mountain. It’s best done as a bike and hike as the first 5.5 kilometres are on a gravel road. Climbing helmets are recommended due to significant risk of rockfall near the cave. Distance: 12.4 km round trip.

Beautiful Forgetmenot Pond is a popular picnic spot, but also makes a great walk with young children as the trail is flat and only 2 km long. Enjoy the view and watch for Arctic Grayling (catch & release only) in the emerald green pond. For more information, see The Best Short Hikes in KananaskisPlease note that Hwy 66 is closed from Dec 1 – May 14, but you can ride your bike to the trailhead when the road is closed! Details at Biking Highway 66 from Elbow Falls to Forgetmenot Pond.

Powder Puff & Sunrise Hill are two fantastic viewpoints you can visit on one short hike. Whether you stop at the first “summit” or second, the views are amazing! 3 km return to Powder Puff or 5 km return to Sunrise Hill. For a longer hike, carry on to Powderface Ridge (4.8 km to ridge, 6.9 km to summit). Please note that Hwy 66 is closed from Dec 1 – May 14. If you would like to bike to the trailhead, read Biking Highway 66 from Elbow Falls to Forgetmenot Pond.

Sibbald Flats

Jumpingpound Loop is a good shoulder season objective when there’s avalanche danger in other areas. This rolling 9 km loop (421 m elevation gain) takes you through aspen forest and mixed forest on the north side of Sibbald Creek Trail with occasional views of Moose Mountain, and along the river and through a large meadow on the south side. Start at Pine Top Recreation Area just past the cattle guard on Hwy 68 / Sibbald Creek Trail (where the road goes from pavement to gravel). The trail is on the right hand side of the road.

Deer Ridge is a short, but interesting trail offering views of Moose Mountain and the beaver ponds in Sibbald Creek. Don’t miss the old Sun Lodge in the meadow! Distance: 6.6 km return, Elevation gain: 183 m. Not stroller friendly.

  • Directions to Deer Ridge Trailhead: Travel west on Hwy 1, take the Sibbald Creek Trail (Hwy 68) turnoff. Continue 22 km on the paved and gravel road, to the Sibbald Lake turnoff. At the 4-way junction on Sibbald Lake access road, turn left and park in the west parking lot. The trail starts to the left of the washrooms at the large “Sibbald Flat Trail” sign. I recommend going up the ridge and returning the way you came as the second half of the loop is overgrown.

The Ghost River Wilderness

Lesueur Ridge‘s south exposure means it dries out quicker than other trails in Kananaskis. Enjoy lovely mountain views as you head west (do the trail counterclockwise), wildflowers in spring, and blazing aspens in autumn.

Mockingbird Fire Lookout is a fun little summit for kids. Hike up the fire lookout access road then take Anne’s Path to a picnic table with picture-perfect views.

Peter Lougheed Provincial Park and Spray Valley Provincial Park

Peter Lougheed Provincial Park and the Spray Valley get a ton of snow, so check trail and avalanche conditions every time you go. You can usually snowshoe these trails from mid to late November until late April (see Where to Snowshoe Near Calgary for snowshoe trails). On warm spring days, expect to posthole without snowshoes.

Although official winter trails in the park are in Class 1 (lowest risk) Avalanche Terrain, you should educate yourself on where the risks exist so you can avoid them. For example, it is Class 1 terrain to the near shore of Rawson Lake or Warspite Lake, but there is considerable avalanche danger on the other side of the lakes (avalanche slopes). When in doubt, confirm your route with Visitor Information before hitting the trail.

Black Prince Cirque / Warspite Lake is a fun hike to an intermittent pond, and is popular with backcountry skiers in winter. 4.2 km loop with 90 m elevation gain. Do not cross the lake in winter conditions – there is significant avalanche danger!

South Lawson Peak (aka Little Lawson) is one of the prettiest little summits in Kananaskis! Hike to a stunning viewpoint of Upper and Lower Kananaskis Lakes in 3.5 kilometres!

Rawson Lake is a great year-round trail. You can hike or snowshoe here depending on how many people have been on the trail before you and how recently it has snowed. Start at Upper Kananaskis Lake parking lot, take the lakeshore trail until the first turnoff (there’s a map at the junction), turn left and head uphill to Rawson Lake. 7.8 km return, 320 m elevation gain. *DO NOT CROSS THE LAKE IN WINTER CONDITIONS – THERE ARE HUGE AVALANCHE SLOPES!*

Chester Lake is a snow lovers’ paradise. You can ski, hike or snowshoe here. Hike on the packed snow or snowshoe in the fluffy stuff a little off trail. 9.2 km round trip, 300 m elevation gain. If you have time and energy, the Elephant Rocks are a worthwhile detour (add 1 km return). Although you can often hike this trail when the snow is packed down, on warm spring days, you will posthole in the afternoon. Carry snowshoes just in case – this area holds over 1 metre of snow until late spring. Please note that Chester Lake Trail is closed from May 1 – June 29 each year.

For fishing and first time backcountry camping, Elbow Lake (CLOSED UNTIL 2023) is ideal. The hike to the pretty alpine lake is only 2.6 km return, with 150 m elevation gain. Backcountry camping permits are required to camp. If you plan on fishing, please check and follow Alberta Fishing Regulations. Note: The winter gate on Highway 40 is closed from December 1 – June 14. 

Know Before You Go

A Kananaskis Conservation Pass is required to park in Kananaskis. Purchase your pass online at https://www.alberta.ca/kananaskis-conservation-pass.aspx.

Did you know bears only “hibernate” from late January until March? Cougars and wolves do not hibernate, so you should carry bear spray year round. Read my bear safety tips here.

Days are short, so getting an early start is one way to avoid being caught out after dark. For more ways to stay safe, please read 10 Tips for Fall Hiking in Alberta.

What to Wear

Base layers made of synthetic fabrics or wool, a down jacket and shell jacket, wool socks, a hat, and gloves/mitts are the way to go for temperature control. Bring a breathable shell jacket to keep the wind out. Soft shell pants or wind pants are also nice to have in colder weather as well as gaiters to keep snow/mud out of your boots.

For more information on keeping warm, please see Keeping Warm in Spring (or Fall) & Keeping Kids Warm in Winter.

What to Bring

fall-hiking-gear
Microspikes and gaiters are must-haves for fall hiking.

Disclosure: This section includes affiliate links through which I may earn a small commission at no extra cost to you. Thank you for supporting our website!

Good hiking boots, an insulated layer, gaiters, and a windproof/waterproof shell are must-haves. Trekking poles are recommended for the descent, especially if you’re carrying a heavy pack.

You should also carry The Ten Essentials including: water, extra food, extra clothes, a headlamp, GPS/compass and map of the area, bug spray (this one contains 20% icaridin and will repel ticks), sunscreen (this one is safe for babies), and bear spray. Carry bear spray in a  Frontiersman Bear Spray Holster (attaches to your backpack or belt) or Scat Belt.

What are your favorite fall and spring hikes in Kananaskis?

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