Southern Alberta is a destination filled with unique experiences, offering a blend of natural wonders, cultural landmarks, and thrilling adventures. With breathtaking landscapes and one-of-a-kind attractions, this diverse region is made for exploring. Discover 25 must-do experiences that will make your visit to Southern Alberta truly memorable.
Partnership and affiliate disclosures: I was hosted by several attractions and may earn a commission on bookings made through affiliate links, but all words and opinions are my own.
Table of Contents
1. Walk across Alberta’s longest pedestrian suspension bridge
Immerse yourself in nature’s grandeur as you stroll across Alberta’s longest pedestrian suspension bridge over the North Saskatchewan River on Siffleur Falls Trail. Continue on a long boardwalk and dirt trail along the gorge for awesome waterfall and mountain views.
For more things to do in this beautiful area, near Abraham Lake, see our David Thompson Country Hiking & Camping Guide.
2. Hold an owl, go on a “Hawk Walk”, and see a raptor flight demonstration
Get up close to majestic raptors at the Alberta Birds of Prey Centre! Learn about the conservation efforts dedicated to protecting and rehabilitating birds of prey while holding an owl, taking a Hawk Walk (past many rescued hawks), and enjoying captivating flight demonstrations and educational presentations.
For more information, see our story: The top 10 things to do in Lethbridge this summer.
3. Savor Afternoon Tea at the Prince of Wales Hotel in Waterton
Indulge in an elegant tradition at the iconic Prince of Wales Hotel in Waterton Lakes National Park. Savor a delightful Afternoon Tea while enjoying panoramic views of the majestic Rocky Mountains and the sparkling waters of Waterton Lake. While in Waterton, take the Waterton Lake Cruise, hike the adventurous Crypt Lake Trail or Akamina Ridge, explore Red Rock Canyon and hike to Blakiston Falls, watch wildlife, and visit Cameron Falls. Renting surrey bikes (like pedal-powered golf carts) from Pat’s is tons of fun too!
Read about our trip here: Experience Afternoon Tea at the Prince of Wales Hotel in Waterton (& stay the night!).
4. Experience summer dog carting and horseback riding in Kananaskis
Experience the thrill of the one-of-a-kind Woof & Hoof Tour, where you’ll get to ride a dogsled pulled by a team of energetic and friendly Snowy Owl Sled Dogs, go on a guided trail ride at Boundary Ranch, and enjoy a tasty BBQ lunch. This family-friendly tour is an awesome way to enjoy the stunning scenery of Kananaskis Valley, only one hour from Calgary.
Learn more in our story: Experience Dog Carting and Horseback Riding at Boundary Ranch.
Nearby hiking trails include: Troll Falls, Marmot Creek Falls, and Upper Falls, Widow Maker Trail, Prairie View / Yates Mountain / Barrier Lake Fire Lookout
5. Hike Banff’s most popular and unique hike: Johnston Canyon
With catwalks along the canyon’s edge, a little tunnel, lush vegetation, crashing waterfalls, and emerald pools, Johnston Canyon delivers a lot of bang for your buck. Go through a tunnel to feel the spray of Lower Falls on your face, then continue on to Upper Falls, a large curtain waterfall; and (time permitting) the Inkpots, round pools in a mountain meadow. It’s easy to see why this gorgeous trail is so popular! Go early in the morning, or around dinner time to avoid crowds.
Getting here: For an awesome adventure, e-bike the Bow Valley Parkway from Banff to Johnston Canyon! The 50 km round-trip journey is fast and easy on an e-bike (and super gorgeous). Rent e-bikes from Black Diamond Bike & SUP Rentals in Banff Park Lodge.
6. Hit speeds of 40 km/hr on Alberta’s only canyon coaster
Get your heart racing on a canyon coaster adventure at Canyon Ski Resort. Zoom down the 1345 metre long track, twisting and turning through the canyon at high speed (up to 40 km/hr – you control your speed). This adrenaline-pumping experience is perfect for thrill-seekers aged 3 & up. Note: Kids under 8 years old or under 4′1″ tall must ride with an adult.
7. Explore a ghost town
Step back in time and explore one of Southern Alberta’s ghost towns. From Bankhead to Rowley, you’ll be captivated by the remnants of once-thriving communities. Wander through abandoned streets and buildings, imagining the stories that lie within their walls. Some of the most well-known ghost towns include the following:
- Bankhead coal mining ruins may be seen on the Lower Bankhead Trail near Lake Minnewanka in Banff. There are a few more abandoned buildings on Upper Bankhead (on the way to C Level Cirque).
- Rowley (see video below), north of Drumheller, is a small prairie hamlet featuring buildings with western facades. Rowley’s six residents have restored several of the hamlet’s buildings, and some films have been shot there! Summer students provide free tours of the buildings Thursday to Monday from 10 am to 5 pm. Rowley’s Pizza Night on the last Saturday of each month (summer only) is a lot of fun too and helps support the upkeep of the buildings.
- Rumsey is located only 10 minutes from Rowley, so you can visit both hamlets on the same day!
- Lille was a coal mining community in the Crowsnest Pass. It’s a 14.8 km round trip hike to the old townsite and mining operations. For a shorter walk, visit Leitch Collieries Provincial Historic Site (admission by donation) on the Crowsnest Highway.
- Etzikom, in SE Alberta, was virtually wiped out by the 1918 Spanish Influenza pandemic, but several buildings and windmills remain. The Etzikom Museum and Historic Windmill Center shows what life was like in the early 1900s.
Know before you go: There is a risk of falling beams, bricks, and concrete at abandoned buildings, as well as the potential to cut yourself on rusty wire/metal, or get hantavirus (transmitted from droppings from infected mice). Please use caution exploring abandoned villages/mines and leave artifacts as you found them.
8. Ride a gondola, sightseeing chairlift, or Skytram for epic views of the Canadian Rockies
For unparalleled views of the Canadian Rockies, ride the Banff Gondola, Mount Norquay Sightseeing Chairlift, Lake Louise Gondola, or Jasper Skytram! You’ll get mountaintop views without breaking a sweat; however, if you’d like to hike, there’s a beautiful 500 metre long boardwalk to Sanson’s Peak from the top of the Banff Gondola, and scenic hiking trails from the top of the Lake Louise Gondola and Jasper Skytram. For more information, check out our stories:
- Things to do at the top of the Banff Gondola
- Ride, hike, and dine at the Lake Louise Summer Gondola
- Ride the Mount Norquay Sightseeing Chairlift and dine at Cliffhouse Bistro
9. Attend a rodeo
Embrace the cowboy spirit by attending a rodeo in Southern Alberta. Witness the excitement of bull riding, barrel racing, calf roping and more as talented cowboys and cowgirls showcase their skills (and grit). While the biggest rodeo in Alberta is at the Calgary Stampede (July 5-14, 2024), also known as “The Greatest Outdoor Show on Earth,” there are several more Southern Alberta rodeos that attract big names and talent including the Wainwright Stampede (June 21-23, 2024), Ponoka Stampede (June 25 – July 1, 2024), Strathmore Stampede (August 2-5, 2024), and Canadian Finals Rodeo in Red Deer (October 2-5, 2024). The small town rodeos tend to be more affordable but are just as exciting with many of the same athletes competing!
Related posts: Outdoor Summer Fun in East Central Alberta, Exploring Wainwright, Alberta
10. Drive or bike 11 bridges to Wayne and stay in a haunted hotel
Just east of Drumheller, you can drive or bike 11 bridges to Wayne. This scenic 6 km drive through the badlands holds the world record for the most bridges over a short distance! Enjoy live music and a pint at The Last Chance Saloon, or ice cream from Jojo’s; stay at the allegedly haunted Rosedeer Hotel or community campground; then explore Drumheller and East Coulee.
For more things to do in the Drumheller area, see our story: Exploring Drumheller: Dinosaurs, Mining History, Biking, and More!
11. Climb the last wooden coal tipple in Canada, ride in a coal car, and go inside a mine shaft
Explore the rich history of Alberta’s coal mining industry at the Atlas Coal Mine National Historic Site in Drumheller. Take guided tours through the preserved coal mine (we recommend the train, tunnel, and tipple tours!), to gain insights into the hardships and triumphs of the miners who toiled underground. Discover the fascinating machinery and artifacts that were integral to the coal mining operations, and learn about the important role this industry played in shaping the region.
Read about our “mine blowing” experience here: Journey Back in Time at Atlas Coal Mine.
In the area… Climb stairs to look out the mouth of the “World’s Biggest Dinosaur” located in downtown Drumheller ($ small admission fee applies), then discover the otherworldly beauty of the hoodoos on the Hoodoos Trail. These towering rock formations, sculpted by erosion, create an eerie landscape that will transport you to a different time and place. For more info, see our story: Exploring Drumheller: Dinosaurs, Mining History, Biking, and More!
12. Explore caverns beneath Grotto Mountain
Embark on an underground adventure with Canmore Cave Tours and discover the hidden wonders beneath Grotto Mountain. On this unforgettable underground experience led by experienced guides, you’ll navigate through caverns and squeezes (tight passages), marvel at stunning cave formations, and learn about the geological history of the area. Whether you’re a novice or experienced caver, Canmore Cave Tours offers a range of tours suited to different skill levels, ensuring an exciting and safe adventure for all.
Read about our adventure here: Go Underground with Canmore Cave Tours.
13. Visit a Cold War Bunker near Canmore
While the Heart Creek Bunker, tucked in the side of Mount McGillivray, was built to house sensitive documents during the Cold War, it was never used for that purpose due to moisture and expense. Large caverns remain, however, and they’re fun to explore with a headlight or flashlight. *Proceed inside at your own risk!*
Read our story, The Heart Creek (aka Bow Valley) Bunker, for directions for this unofficial trail.
14. Explore the iconic Icefields Parkway
The 232 km Icefields Parkway, from Lake Louise to Jasper, is one of the world’s most beautiful drives. With glacial-fed lakes in brilliant shades of blue, massive glaciers, and cascading waterfalls, as well as some of Banff and Jasper’s most stunning hikes, you’re gonna need a few days to take it all in. Stay in Banff, Lake Louise or Jasper; camp on the Icefields Parkway; or splurge on a stay at the Glacier View Lodge at the Columbia Icefield.
Related posts: The Best Stops on the Icefields Parkway, Treat yourself to a luxurious stay at the Columbia Icefield’s Glacier View Lodge
15. Unplug and unwind at Kananaskis Nordic Spa
Kananaskis Nordic Spa allows you to fully unwind and recharge amidst nature’s beauty. Treat yourself to a day of serenity and self-care, enveloped in the peaceful ambiance of this luxurious spa retreat. Nestled in Kananaskis Valley, you can unwind in the soothing waters of the outdoor pools, surrounded by stunning mountain views. Explore a variety of hydrotherapy options, including saunas, steam rooms, and cold plunge pools, to invigorate your senses and promote a sense of well-being. Complete your visit with a visit to the relaxation areas (love those heated hammocks!) or indulge in a spa treatment for the ultimate pampering experience. 18+ only, no cell phones or cameras permitted. Reservations recommended.
Read about our incredible experience here: Warm Up & Chill Out at Kananaskis Nordic Spa
16. Scale mountain cliffs on the Mount Norquay Via Ferrata
For an exhilarating adventure in the Canadian Rockies, try the Mount Norquay Via Ferrata. Via Ferrata, which means “iron path” in Italian, uses fixed cables, ladders, and bridges to allow adventurers to scale the rugged mountain terrain safely. You are always harnessed up and clipped in to the cables so you can’t fall off.
Led by experienced, ACMG-certified guides, you’ll navigate cliff faces and breathtaking ridgelines, immersing yourself in the awe-inspiring beauty of Banff National Park. With several routes to choose from, you can dial the adrenaline up or down. Challenge yourself, then reward yourself with a pint and charcuterie at Cliffside Bistro before heading down the mountain on the sightseeing chairlift.
Read about our experience here: Sky High Adventures on the Mount Norquay Via Ferrata.
17. Go on a Dino Dig (or Fossil Safari) at Dinosaur Provincial Park
Unleash your inner paleontologist by joining a dinosaur fossil excavation adventure, bus tour, or photography tour at Dinosaur Provincial Park. Discover ancient remains, learn about the region’s prehistoric past, and contribute to ongoing scientific research while exploring the fossil-rich lands of Southern Alberta.
Alberta Parks has tours and programs for all ages! Book now. If you’re visiting with kids, we recommend the Fossil Safari or Family Dino Stomp tours. Reservations recommended for these well-run programs.
See our Family Fun in Dinosaur Provincial Park story for our Family Dino Stomp experience.
For information on camping and hiking in the park, read Exploring Dinosaur Provincial Park.
18. Paddle on a turquoise mountain lake
Escape the lakeshore crowds as you glide along the serene waters of Lake Louise. Marvel at the rugged beauty of the surrounding mountains, then go for Afternoon Tea at the Fairmont Chateau Lake Louise or hike to Lake Agnes Teahouse or Plain of Six Glaciers Teahouse. Canoe rentals are available lakeside, or you can bring your own. *Parking is usually full by 7 am in summer (earlier on weekends), so we recommend booking the Parks Canada Shuttle.
For other scenic options in Banff National Park with easier access/parking, try Lake Minnewanka, Johnson Lake, Bow Lake, or Herbert Lake. Note that Lake Minnewanka and Bow Lake can get large waves when it’s windy.
If you’re lucky enough to score shuttle tickets to Moraine Lake and have an inflatable SUP or kayak, you can paddle the surreal turquoise waters of Moraine Lake. Canoe rentals are available onsite, but pricey ($160/hour). See our story How to visit Moraine Lake now that the road is closed to private vehicles for transportation options.
For more places to paddle, see our story Where to stand-up paddleboard in and around Calgary.
19. Check out one of the largest collections of rock art in North America (and some really cool hoodoos)
In addition to being a UNESCO World Heritage Site, Writing-on-Stone Provincial Park is a designated Dark Sky Preserve so you can explore cultural and geographical wonders by day and stargaze after dark. Hike amongst whimsical hoodoos in the Milk River Valley, wonder at ancient rock art, and learn more about the significance of this area to the Blackfoot on a guided tour through the preserve (an area of the park that is closed to the public). Home to one of the most extensive collections of rock art in North America, the park’s sandstone cliffs bear intricate and ancient petroglyphs and pictographs created by Indigenous peoples thousands of years ago.
See Why you should visit Writing-on-Stone Provincial Park for trip planning tips!
20. Ride the Stettler Train to the charming village of Big Valley
Embark on a nostalgic journey aboard the Alberta Prairie Railway. Enjoy a scenic train ride through the picturesque prairies, passing fields of golden wheat and grazing cattle, while relishing in the charm of a bygone era. At Big Valley, get ice cream or fudge at the Jimmy Jock Boardwalk, then visit the Roundhouse ruins, and climb the hill to the blue church. On “train days”, locals dress up in vintage costumes to greet visitors at the train station!
Related posts: 1) Exploring Big Valley, Alberta, 2) Put yourself right in the middle of Alberta history (complete with train robbers) in Stettler
21. Discover Alberta’s History
When it comes to learning about Alberta’s history, there are several notable places that offer a deep dive into the province’s past. Here are some of the best places to explore and gain insights into Alberta’s rich history:
- Royal Alberta Museum (Edmonton): The largest museum in Western Canada, the Royal Alberta Museum houses extensive exhibits that cover Alberta’s natural and human history. From prehistoric dinosaurs to Indigenous cultures, pioneer settlements to modern-day developments, the museum offers a comprehensive exploration of the province’s diverse heritage.
- Ukrainian Cultural Heritage Village (Lamont County): Experience Alberta’s Ukrainian heritage at this living history museum. The Ukrainian Cultural Heritage Village showcases over 30 historic buildings that depict the early settlement of Ukrainian pioneers in the province. Interact with costumed interpreters, participate in traditional activities, and gain a deeper understanding of the Ukrainian immigrant experience in Alberta.
- Heritage Park Historical Village (Calgary): Step back in time at Heritage Park, Canada’s largest living history museum. With over 180 exhibits, including historical buildings, authentic artifacts, and costumed interpreters, Heritage Park provides a hands-on experience of Alberta’s past. From a replica 1860s fur trading fort to a bustling 1930s town, the park showcases various eras in Alberta’s history.
- Rocky Mountain House National Historic Site (Rocky Mountain House) takes you back to the fur trade era of Western Canada. Explore the replica of the original fort and immerse yourself in the daily lives of fur traders, Indigenous peoples, and explorers who shaped the region’s history. Engaging exhibits, interactive displays, and guided tours offer insights into the fur trade industry, Indigenous cultures, and the early interactions between Europeans and Indigenous peoples. Experience hands-on activities, demonstrations, and interpretive programs that bring the past to life, making a visit to this historic site both educational and captivating. We highly recommend “Heritage Camping” in a trapper’s tent, tipi or cabin. Read about our experience here: Discover Rocky Mountain House National Historic Site.
- Head-Smashed-In Buffalo Jump World Heritage Site (west of Fort Macleod): A UNESCO World Heritage Site, Head-Smashed-In Buffalo Jump offers a unique opportunity to learn about the hunting practices of Indigenous peoples on the plains. Through interpretive exhibits and guided tours, visitors can discover the cultural and historical importance of buffalo hunting and gain insights into the lives of the Plains people.
- Frank Slide Interpretive Centre (Crowsnest Pass): Located at the site of one of Canada’s deadliest natural disasters, the Frank Slide Interpretive Centre tells the story of the 1903 landslide that engulfed the mining town of Frank. Through interactive exhibits, multimedia presentations, and guided tours, visitors can understand the devastating impact of the slide and its lasting effects on the community. Allow time to walk the 1.5 km interpretive trail through the rubble. See our story Why you should visit Frank Slide Interpretive Centre for more info.
- Remington Carriage Museum (Cardston): Situated in the charming town of Cardston, the Remington Carriage Museum showcases the largest collection of horse-drawn carriages and wagons in the world. With over 270 meticulously restored carriages on display, visitors can explore the evolution of transportation and gain insights into the pivotal role these vehicles played in Alberta’s history. Through engaging exhibits and interactive displays, the museum offers a fascinating journey through time, providing a glimpse into the era of horse-drawn transportation and the impact it had on early settlers and communities in the region. Don’t miss the blacksmith demonstration and remember to book a 15-minute carriage ride around the grounds!
HOT TRAVEL TIPS
Save on admission with the Experience Alberta’s History Annual Pass! A family pass is only $125/year!
Traveling with kids? See The Best Kid-Approved Places to Experience Alberta’s History.
22. Get lost in a sunflower maze & pick organic vegetables
Walk through 100,000 smiling sunflowers at Bowden SunMaze, visit the farm animals, then visit the U-pick farm for organic veggies and flowers. We love visiting this family-run farm and try to go every summer! U-pick opens in mid-July and the SunMaze opens in mid August.
For more fun things to do in the area, see Camping at Red Lodge Provincial Park.
23. Sleep in a Geodome
For a unique and memorable glamping stay, book a geodome at Elk Island Retreat near Elk Island National Park. The beautifully decorated geodomes feature gas fireplaces and air conditioning, are located in a woodland setting, and have their own outdoor bbq areas. The domes sleep 2, but the yurts can sleep 4 and the cabins are for 2-5 people (depending on which one you choose).
See our story, 14 fun things to do in Elk Island National Park, and start planning your trip now! This awesome park is only 40 minutes east of Edmonton!
More properties with geodomes include Glamp Good* (west of Winfield), Urban River Adventures (south of Edmonton), and Refuge Bay (north of Cherhill). *Glamp Good is pet friendly!
24. Cuddle adorable alpacas or visit an animal sanctuary
Feed and cuddle adorable alpacas at Kirk’s Alpaca Farm, a family-run farm in Three Hills. They also have a lovely farm store, picnic area and playground if you’d like to purchase some alpaca wool products and stay a while. Open Wednesday to Saturday. Reservations are required for alpaca visits; no reservations are required to visit the store.
More unique experiences for animal lovers:
- Discovery Wildlife Park (Innisfail) provides forever homes to bears and exotic animals that cannot be released to the wild. They also provide several fascinating interpretive programs (and enrichment activities) each day. Read about our visit here: Make Memories at Discovery Wildlife Park.
- Yamnuska Wolfdog Sanctuary (Cochrane) serves as a haven for more than 55 rescued or surrendered wolfdogs of varying wolf content. Take a tour to learn more about these majestic animals. For information on our experience, read this story: Visiting Yamnuska Wolfdog Sanctuary.
25. Watch a play or concert on Canada’s largest outdoor stage
The Badlands Amphitheatre, in Drumheller, is home to Canada’s largest outdoor stage and the annual Badlands Passion Play (2024 is its 29th season!). Enjoy an open air performance, concert, or music festival in the badlands.
To book tickets or get more information on upcoming events, visit Badlands Amphitheatre.
Know Before You Go
- A Kananaskis Conservation Pass is required to park in Kananaskis. Purchase your pass online at https://www.alberta.ca/kananaskis-conservation-pass.aspx.
- A Parks Canada Discovery Pass / daily admission fee is required to stop in the national parks (Banff, Jasper, Waterton, and Elk Island).
- Reservations are recommended for camping in the provincial and national parks. For more information on how to reserve campsites and where to camp, see these stories:
What to Bring
Disclosure: This section includes affiliate links through which I earn a commission on qualifying purchases at no extra cost to you.
Waterproof mid-height hiking boots, a down hoody or fleece, toque, gloves, and windproof/waterproof shell are recommended year round. Trekking poles are useful for long hikes, steep descents, or when you’re carrying a fully-loaded backpack (or are babywearing). You should also carry The Ten Essentials including: water, extra food, extra clothes, a first aid kit, headlamp, GPS / compass / Garmin inReach Mini 2 satellite communicator* and map of the area, mineral sunscreen, bug spray (this DEET-free insect repellent contains 20% icaridin and will repel ticks), and bear spray. Carry bear spray in a Bear Spray Holster or Scat Griz Bear Spray Running Belt.
*A Garmin inReach Mini 2 satellite communicator is highly recommended for contacting Search & Rescue and emergency contacts in the event of an emergency, or communicating with friends and family when you are out of cell phone range. You can send text messages and your GPS coordinates via satellite, but a monthly service plan is required.
In Conclusion
Southern Alberta offers an abundance of unique experiences that will leave you with lasting memories. From natural wonders like hoodoos and waterfalls, to historical sites and exhilarating adventures, this region promises something special for every traveler. Enjoy Southern Alberta’s unique experiences and let us know which one was your favorite!
Related Posts
- Exploring the Cowboy Trail
- Alberta Parks’ Best Lakeside Campgrounds
- Southern Alberta’s Most Scenic Hikes
- Waterfall Walks & Hikes in Southern Alberta
