Home Destinations Tryst Lake Trail, Kananaskis

Tryst Lake Trail, Kananaskis

by Karen Ung

Tryst Lake, nestled between The Fist and Tent Ridge, is a popular fall hike in Spray Valley Provincial Park. Go in late September when the larches’ needles turn golden. While Tryst may not have the most larches, its lower elevation means you might not need microspikes or ice cleats when Highwood Pass, Chester Lake, and Rummel Lake trails are snow covered.

Tryst Lake in autumn

Route Description

Tryst Lake Trail, Kananaskis
Start out on the old logging road

The unmarked trail to Tryst Lake begins at the end of the also unmarked parking lot. We head south on the wide, flat trail (an old logging road) – occasionally glimpsing Commonwealth Peak in the distance. 1.6 kilometres from the trailhead, we spot a cairn and blue flagging indicating the turnoff. Here, we turn right and head into the trees.

Turnoff to Tryst Lake
Turnoff to Tryst Lake

Over the next 1.4 kilometres, we will gain 350 metres in elevation. The rocky, rooty trail goes along a creek that drains Tryst Lake. As we spot the first larches, we look up the avalanche slopes at Tent Ridge on the right and pick out a possible summer ascent route! With our late start however, we’ll have to do the ridge another day.

Tryst Lake Trail, Kananaskis
Continuing through the forest to Tryst Lake
Tent Ridge
Tent Ridge as seen from Tryst Lake Trail – the trail to the lake goes to the left

When the trail finally levels off, we find ourselves in a glowing grove of larches. Before I can get my camera out, the kids shout, “We’re here!” from around the corner. The lake is small and shallow at this time of year, but is adorned with larches and picturesquely situated at the foot of The Fist (a difficult scramble I did years ago – rock helmet required!). We skip stones, have a snack, walk around the lake, and return the way we came.

Larches by Tryst Lake
Larches by Tryst Lake
 Tryst Lake
Family photo at Tryst Lake

The best parts of this hike were seeing larches; having the lake to ourselves for an hour; meeting fellow Alberta Parks Ambassador, Tyler Dixon and family; listening to woodpeckers; and seeing grouse! Check out Tyler’s writeup on Tryst Lake at Get Me Outdoors.

Male spruce grouse can be aggressive in spring

Tryst Lake At a Glance

Safety Notice: There is avalanche danger on this trail during the snowy season. 

Distance: 3 km one way (+ 400 metres to far side of the lake)
Elevation Gain: 350 metres
When to go: late September for the larches
Stroller Friendly: No
Nearest Washrooms: outhouses at Mount Shark Helipad parking lot

Directions from Calgary: Head west on Highway 1 / TransCanada Highway. Take Exit 118 to Kananaskis Country. Turn left to go south on Highway 40 / Kananaskis Trail. In 50 kilometres, turn right onto Kananaskis Lakes Trail / AB-742. After 2.2 km, turn right onto Smith-Dorrien Trail. After 26.2 km, turn left onto Mount Shark Road (blue signs for Mount Shark and Mount Engadine Lodge). After 900 metres (pass Mount Engadine Lodge and cross the bridge), turn left into an unmarked parking lot.

Trailhead: The trailhead is at the south end of the parking lot. Hike along the old logging road (NOT the narrow trail in the SW corner of the parking lot).

Fall splendor at Tryst Lake, Kananaskis

Know Before You Go

Tryst Lake is an unofficial trail so the parking lot and trailhead are NOT marked. Follow directions carefully and carry a good topographic map. We like Gemtrek maps (Amazon Associate link) as they are waterproof and easy to read. Gillean Daffern’s Kananaskis Trail Guide Vol. 1 (Amazon Associate link) is another great resource.

Tryst Lake Trail, Kananaskis
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