Busy Parent Fitness Challenge – Day 10: Core & Pelvic Floor by Karen Ung October 24, 2014 Recycling Day 1 of the Busy Parent Fitness Challenge for Day 10 because I’ve been busy making a birthday gift … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 9: Longer, Stronger Legs by Karen Ung October 22, 2014 Cycling helps my legs get strong, but it doesn’t count as weight bearing exercise (who knew?), so my doctor recommended … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Homemade Fruit and Nut (Lara) Bars by Karen Ung October 22, 2014 How to make your own gluten free, dairy free, grain free fruit and nut bars!This summer, I developed a whack … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 8: Arms by Karen Ung October 21, 2014 Christmas party season is almost upon us, and that means you need to dust off that little black dress and … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 7: Core by Karen Ung October 21, 2014 Many years ago, I had abs. I think they’re still there somewhere, somewhat shrunken and blanketed in post-baby pooch. I … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 6: Legs and Butt by Karen Ung October 21, 2014 I’ve always been on the petite side with not much in the bust or butt department. While I can’t do … FacebookTwitterPinterestLinkedinRedditWhatsappEmail