Busy Parent Fitness Challenge – Day 18: Free Style Workout (Trick or Treat!) by Karen Ung October 31, 2014 Happy Hallowe’en! With one munchkin in preschool and one in kindergarten, we have been busy making crafts, costumes and treats … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
How to Get Fit (and strong) at a Toddler’s Pace by Karen Ung October 31, 2014 Like many moms, I do not have the luxury of a nanny or parents to watch the kids while I … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
The BEST Chewy Oatmeal Cookies – vegan, gluten free, corn free, gum free by Karen Ung October 30, 2014 Hi, I’m Karen, and I’m a bakeoholic. I was ready to cry this spring when it became clear I could … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 17: Blast that Belly! by Karen Ung October 30, 2014 A smaller belly can be achieved with fat burning exercise (moderate cardio like brisk walking, cycling, hiking, or jogging), belly … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
My Go Red For Women Story (about heart disease – family history and awareness) by Karen Ung October 29, 2014 When I got the call about my Dad, I expected something bad, but never expected the absolute worst. My Dad … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 16: Legs! by Karen Ung October 29, 2014 Today is all about legs! Are squats your friend yet? They hurt so good!! If they aren’t, add some weight … FacebookTwitterPinterestLinkedinRedditWhatsappEmail