Busy Parent Fitness Challenge – Day 12: Free Style by Karen Ung October 26, 2014 Now that we have been at this fitness challenge for 11 days, we can mix it up a bit. Changing … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 11: Arms & Chest by Karen Ung October 24, 2014 My under arms still wobble, but they do feel a bit stronger than 2 weeks ago, so this must be … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 10: Core & Pelvic Floor by Karen Ung October 24, 2014 Recycling Day 1 of the Busy Parent Fitness Challenge for Day 10 because I’ve been busy making a birthday gift … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 9: Longer, Stronger Legs by Karen Ung October 22, 2014 Cycling helps my legs get strong, but it doesn’t count as weight bearing exercise (who knew?), so my doctor recommended … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 8: Arms by Karen Ung October 21, 2014 Christmas party season is almost upon us, and that means you need to dust off that little black dress and … FacebookTwitterPinterestLinkedinRedditWhatsappEmail
Busy Parent Fitness Challenge – Day 7: Core by Karen Ung October 21, 2014 Many years ago, I had abs. I think they’re still there somewhere, somewhat shrunken and blanketed in post-baby pooch. I … FacebookTwitterPinterestLinkedinRedditWhatsappEmail