Learn 20+ Ways to Keep Kids Active While Social Distancing by Karen Ung March 18, 2020 March 18, 2020 Keep active while staying safe with these fun indoor and outdoor activities for kids! The best way to stave off… 0 FacebookTwitterPinterestLinkedinEmail
Learn Staying Active With Allergies by Karen Ung May 24, 2016 May 24, 2016 While trees, weeds and flowering plants are putting out pollen faster than you can sneeze it out, it is possible… 0 FacebookTwitterPinterestLinkedinEmail
Learn Staying Active With Seasonal Affective Disorder (SAD) by Karen Ung January 15, 2016 January 15, 2016 How to stay active with Seasonal Affective Disorder (SAD), so you can feel better. It’s normal to feel a bit… 0 FacebookTwitterPinterestLinkedinEmail
Learn Staying Active With Exercise Induced Asthma by Karen Ung November 6, 2015 November 6, 2015 Approximately 3 million Canadians have asthma and “60%… view their asthma as a barrier to participating in physical activity”1. Although… 0 FacebookTwitterPinterestLinkedinEmail
Learn How to Have a Stress Free (and Active!) Holiday Season by Karen Ung December 1, 2014 December 1, 2014 Our Christmas tradition involves a mountain mini-break for a few days before Christmas. It’s a special time before the relatives… 0 FacebookTwitterPinterestLinkedinEmail
Learn Go Green and Get Out (With The Kids) by Karen Ung November 25, 2014 November 25, 2014 How to make being green part of your daily life. Being outside is natural when you live in the country.… 0 FacebookTwitterPinterestLinkedinEmail
Learn How to Get Fit (and strong) at a Toddler’s Pace by Karen Ung October 31, 2014 October 31, 2014 Like many moms, I do not have the luxury of a nanny or parents to watch the kids while I… 0 FacebookTwitterPinterestLinkedinEmail