Like many moms, I do not have the luxury of a nanny or parents to watch the kids while I …
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A smaller belly can be achieved with fat burning exercise (moderate cardio like brisk walking, cycling, hiking, or jogging), belly …
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Today is all about legs! Are squats your friend yet? They hurt so good!! If they aren’t, add some weight …
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We’re halfway through our month-long fitness challenge! Today, we will try to increase the number of pushups we’ve been doing, …